Sunday, December 23, 2012

This morning yoga with Jesus in my heart: Happy Christmas to you!

Quite an unusual experience that our yoga instructor proposed this morning: feel the pain of Jesus offering his suffering to the world during your practice and try to offer your assanas selflessly too.

Not seeking pain but making an effort, and offering it to the universe, to the Divine!

Today I feel I do not need to teach lessons to people anymore, confronting them.
I feel so grounded that I know I do not need to aggress to be safe, to feel secure. They can be who they need to be, I will be myself just as well.

I AM...and that is enough.

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